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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. dried black beans
- 3 bacon slices (large, diced)
- 1 cup sweet onion (chopped, about half of a large onion)
- 3 carrots (chopped)
- 3 stalks celery (chopped)
- 2 garlic cloves (minced)
- 1 jalapeño pepper (seeds removed and pepper minced {DO NOT touch your face after you cut it! Or wear gloves when you are handling the inside.})
- 7 cups low sodium chicken broth (4 14-oz cans, or just shy of 2 boxes)
- 28 oz. crushed tomatoes
- 1/2 cup fresh cilantro (minced)
- 1 lime
- 1 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium1450mg41% |
| Protein20g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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