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Ingredients
US|METRIC
8 SERVINGS
- 1 can black beans (drained & rinsed)
- 1 can corn (drained & rinsed)
- 1 green pepper (chopped)
- 1 red onion (chopped)
- 1 tomato (chopped OR approx 1 cup cherry or grape tomatoes halved)
- 1 bunch Italian parsley (Curly, chopped, more or less to taste)
- rice wine vinegar (to taste, Start with 3 tbsp and taste. I use approximately 3-5 tbsp)
- salt (to taste)
- pepper (to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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