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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (chopped)
- 2 Tbsp. olive oil
- 1 cup peppers (chopped, red, green, and yellow)
- 3 cloves garlic (chopped)
- 1 jalapeño pepper (seeded and finely chopped)
- 3 Tbsp. chili powder
- 1 can crushed tomatoes
- 2 cans black beans (rinsed and drained)
- 1/2 cup vegetable broth
- 1 1/2 cups frozen corn kernels
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium1290mg37% |
| Protein18g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber26g104% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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