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Black Bean Tacos With Avocado Corn Salsa
RECIPE RUNNER21Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1/2 cup diced onion
- 4 oz. diced green chiles (canned)
- 1 tsp. ground cumin
- 1 tsp. chili powder
- 1/4 tsp. granulated garlic
- 2 cans black beans (rinsed and drained)
- 2 Tbsp. chopped cilantro
- 1/3 cup water
- 1/2 lime (juiced)
- kosher salt
- fresh ground black pepper
- hot sauce (to taste, optional)
- queso fresco cheese (Crumbled, optional)
- 8 corn tortillas
- 1 cup corn (grilled or defrosted fire roasted)
- 1 avocado (peeled and diced)
- 1/2 lime (juiced)
- 1 tsp. ground cumin
- kosher salt
- fresh ground black pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1430mg60% |
| Potassium1220mg35% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber25g100% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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