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12Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 mini bell peppers (any colour, sliced length wise, cored and seeded)
- 1 can black beans (drained)
- 1 mushroom cap (portobello, diced)
- 1/4 cup red onion (finely diced)
- 1 egg (lightly beaten)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1/2 lime
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 cup jack cheese (Monterrey, grated)
- 2 Tbsp. fresh cilantro (chopped)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium410mg17% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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