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Black Bean Soup with Meyer Lemon Crème Fraîche
WILLIAMS SONOMA - TASTE12Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 lb. dried black beans (picked over and rinsed)
- 1 Tbsp. olive oil
- 1 white onion (small, chopped)
- 2 cloves garlic (minced)
- 1 jalapeno chile (small, seeded and minced)
- 1 tsp. ground cumin
- 1/4 cup dry sherry (2 fl. oz./60 ml.)
- 4 cups chicken broth (32 fl. oz./1 l.)
- salt
- freshly ground pepper
- crème fraîche (Meyer lemon, left)
- 2 green onions (dark and light green parts only, sliced, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium950mg27% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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