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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. dried black beans
- 1 onion (diced)
- 3 cloves garlic (chopped)
- 1 bell pepper (diced)
- 2 tsp. chile powder
- 2 tsp. ground cumin
- 1 tsp. salt
- 1 lb. dried black beans
- 4 cups low sodium chicken broth (or vegetable stock)
- 2 cups water
- 1 onion (diced)
- 3 cloves garlic (chopped)
- 1 bell pepper (diced)
- 2 tsp. chile powder
- 2 tsp. ground cumin
- 1 tsp. salt
- avocado
- tortillas (or tortilla chips)
- bell peppers (diced fresh)
- diced onion
- lime
- cotija cheese
- sour cream
- cilantro
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium990mg41% |
Potassium2740mg78% |
Protein41g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate114g38% |
Dietary Fiber27g108% |
Sugars7g |
Vitamin A25% |
Vitamin C100% |
Calcium30% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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