Black Bean Salsa with Crab and Mango Recipe | Yummly

Black Bean Salsa with Crab and Mango

OUR SALTY KITCHEN
12Ingredients
20Minutes
250Calories

Ingredients

US|METRIC
  • 1 can black beans (rinsed and thoroughly drained)
  • 1 cup mango (about 1 large mango or 2 small)
  • 8 ounces lump crab meat
  • 1/2 pint cherry tomatoes (quartered)
  • 3 green onions (thinly sliced)
  • 1 cup chopped cilantro (loosely packed)
  • 2 tablespoons lime juice (about 2 limes, juiced)
  • 1 tablespoon lime zest (from 1 lime)
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon kosher salt (or sea)
  • 1/2 teaspoon cracked black pepper
  • tortilla chips (for serving)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium38% DV900mg
    Fat9% DV6g
    Protein35% DV18g
    Carbs11% DV33g
    Fiber40% DV10g
    Calories250Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol45mg15%
    Sodium900mg38%
    Potassium750mg21%
    Protein18g35%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber10g40%
    Sugars8g16%
    Vitamin A20%
    Vitamin C45%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop