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Black Bean Salad with Creamy Avocado Cilantro Dressing
HEALTHIER STEPS15Ingredients
20Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce (washed and chopped)
- 15 oz. black beans (drained)
- 1 cup corn (organic whole, kernel)
- 1/2 cup cherry tomatoes (cut in halves)
- 1/4 cup red bell pepper (chopped)
- 1/4 cup yellow bell pepper (chopped)
- 1 avocado (peeled, pitted and chopped)
- 1 spring onion (chopped, white and green parts)
- 1/2 cup unsweetened almond milk
- 1/4 cup cilantro (chopped)
- 1 avocado (chopped)
- 1 Tbsp. lime juice
- 1 clove garlic (minced)
- 1/4 tsp. sea salt (or more to taste)
- 1/4 tsp. cumin (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium1430mg41% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber19g76% |
| Sugars5g |
| Vitamin A290% |
| Vitamin C150% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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