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Black Bean Quinoa Salad with Apple and Orange
GIVE RECIPE9Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa (rinsed well)
- 1/2 cup black beans (boiled)
- 2 cups arugula (torn or chopped)
- 1 apple (thinly sliced)
- 1 avocado (chopped)
- 1 handful raw almonds
- 1/4 cup blueberries
- 2 oranges (small, 1 peeled and chopped, 1 sliced with its zest)
- 3 Tbsp. poppy seed dressing (Turmeric Orange)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium640mg18% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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