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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dried black beans
- 1 Tbsp. salt
- water
- 1 Tbsp. oil
- 1/2 large onion (diced)
- 3 large garlic cloves (minced)
- 1 tsp. dried thyme
- 1/4 tsp. dried marjoram (crushed)
- 2 tsp. Mexican oregano (crushed)
- 1 Tbsp. red chile powder (medium*)
- 1 tsp. chile powder (smoked Serrano)
- 1 tsp. chipotle powder (or flakes*)
- 6 cups stock (/water*)
- 1/2 lb. fresh tomatoes (chopped*)
- 1/4 cup green chile (or chopped roasted red)
- 3 whole cloves
- 1 stick canela (1 gram)
- 2 Tbsp. unsweetened cocoa powder
- 1/2 cup raisins
- 2 Tbsp. almonds (minced, toasted)
- salt (to taste)
- 1 piece tortilla chips
- toasted pepitas
- toasted pine nuts (pinon)
- onion (Diced raw)
- crumbled feta (or grated cheddar)
- sour cream
- Greek yogurt
- 1 dash pepper sauce
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol30mg10% |
Sodium2640mg110% |
Potassium2400mg69% |
Protein39g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate103g34% |
Dietary Fiber21g84% |
Sugars25g |
Vitamin A30% |
Vitamin C60% |
Calcium35% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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