Black Bean Meatless Balls Recipe | Yummly

Black Bean Meatless Balls

LIGHT ORANGE BEAN
10Ingredients
80Minutes
570Calories
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Ingredients

US|METRIC
  • 4 cups black beans (cooked, rinsed and well drained)
  • 1 cup gluten (Bob’s Red Mill, Free Quick Cooking Oats)
  • 1 cup walnuts
  • 2 medium carrots
  • 1 medium onion
  • 1 teaspoon fennel seeds
  • 3 cloves garlic
  • 1 teaspoon paprika powder
  • 1/2 tablespoon kosher salt
  • 1/2 cup parsley leaves (chopped)
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    NutritionView More

    570Calories
    Sodium70% DV1680mg
    Fat32% DV21g
    Protein96% DV49g
    Carbs17% DV51g
    Fiber72% DV18g
    Calories570Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1680mg70%
    Potassium990mg28%
    Protein49g96%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber18g72%
    Sugars4g8%
    Vitamin A120%
    Vitamin C35%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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