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Ingredients
US|METRIC
5 SERVINGS
- 1 cup red quinoa (cooked and cooled slightly)
- 1 handful spinach
- 1 can black beans (organic, rinsed and drained)
- 1 avocado (cubed)
- 1 mango (peeled and cubed)
- 1 red onion (small, diced)
- 1 handful cherry tomatoes (quartered)
- 1 handful fresh cilantro (chopped)
- 2 lemons (or limes, juiced)
- 2 Tbsp. olive oil
- sea salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium900mg26% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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