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Silvia Rocchetti: "This is great, the perfect amount of spicy, yet y…" Read More
9Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. black beans (rinsed and drained)
- 1 jalapeno pepper (finely chopped, adjust to taste)
- 2 garlic cloves (grated)
- 2 Tbsp. Pompeian Extra Virgin Olive Oil
- 2 Tbsp. tahini
- 2 Tbsp. lemon juice (freshly squeezed, or lime juice)
- 1 tsp. ground cumin
- 1/2 tsp. paprika
- 1/2 tsp. cayenne pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Silvia Rocchetti 7 years ago
This is great, the perfect amount of spicy, yet you can also taste the tahini.
Paula W. 7 years ago
It was just spicy enough. We ate with celery but it would be great with tortilla chips or in a wrap
Roger Penrod 7 years ago
Really great! I used smoked paprika as I like its smoky character . Great recipe!
Kelli Haddle 7 years ago
This is a great recipe. For me, it was a little thick, so I added a little water and 1/2 tsp of salt. would be great with some lime juice and cilantro also.