Black Bean Jalapeno Hummus Recipe | Yummly

Black Bean Jalapeno Hummus

ALIDA'S KITCHEN(4)
Silvia R.: "This is great, the perfect amount of spicy, yet y…" Read More
9Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 15 ounces black beans (rinsed and drained)
  • 1 jalapeno pepper (finely chopped, adjust to taste)
  • 2 garlic cloves (grated)
  • 2 tablespoons Pompeian Extra Virgin Olive Oil
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice (freshly squeezed, or lime juice)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
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    NutritionView More

    150Calories
    Sodium18% DV420mg
    Fat6% DV4g
    Protein16% DV8g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium400mg11%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars0g0%
    Vitamin A6%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Silvia R. 2 years ago
    This is great, the perfect amount of spicy, yet you can also taste the tahini.
    Paula W. 3 years ago
    It was just spicy enough. We ate with celery but it would be great with tortilla chips or in a wrap
    Roger Penrod 3 years ago
    Really great! I used smoked paprika as I like its smoky character . Great recipe!
    Kelli H. 3 years ago
    This is a great recipe. For me, it was a little thick, so I added a little water and 1/2 tsp of salt. would be great with some lime juice and cilantro also.

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