Black Bean Hummus

PURE FORMULAS
9Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • 1 can soy beans (black)
  • 1 garlic clove
  • 2 1/2 tablespoons olive oil
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon Himalayan salt
  • 1 tablespoon pine nuts
  • 1 tablespoon fresh chives
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    NutritionView More

    140Calories
    Sodium0% DV10mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories140Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium65mg2%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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