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Black Bean Fudge Brownies With Sweet Potato Caramel [Vegan, Gluten-Free]
ONE GREEN PLANET16Ingredients
65Minutes
390Calories
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![Black Bean Fudge Brownies With Sweet Potato Caramel [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sweet potato (medium diced)
- 1/4 cup almond butter
- 2 Tbsp. maple syrup
- Himalayan salt (A generous pinch freshly cracked)
- 2 cups black beans (cooked, or canned)
- 6 medjool dates
- 30 warm water
- 1/4 cup sweet potato (steamed)
- 1/4 maple syrup
- 1/2 cup unsweetened cocoa powder
- 3 Tbsp. hemp seeds
- 2 Tbsp. buckwheat flour
- 1 tsp. baking powder
- 1 tsp. vanilla extract
- 1/4 tsp. sea salt (or Himalayan)
- caramel (recipe above)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium810mg34% |
| Potassium880mg25% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber13g52% |
| Sugars27g |
| Vitamin A120% |
| Vitamin C6% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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