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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup farro (uncooked)
- 1 Tbsp. olive oil
- 1/2 cup onions (chopped)
- 15 oz. black beans
- 1 Tbsp. liquid smoke
- 2 Tbsp. turbinado sugar
- 1 1/2 tsp. garlic powder
- 1 tsp. smoked paprika
- 1 1/2 Tbsp. steak seasoning (vegan, your choice)
- 1 1/4 cups panko bread crumbs
- 2 Tbsp. bbq sauce (vegan, your choice)
- 14 oz. red cabbage (pre-sliced green and)
- 1/2 cup shredded carrots
- 2 jalapeños (chopped)
- 1/2 cup chopped cilantro
- 1/4 cup chia seeds
- salt
- pepper
- 1/4 cup vegan mayonnaise
- 1 Tbsp. fresh lemon juice
- 1 Tbsp. agave nectar
- 1/2 tsp. celery seeds
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium740mg31% |
Potassium950mg27% |
Protein15g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber17g68% |
Sugars12g |
Vitamin A80% |
Vitamin C120% |
Calcium25% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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