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Black Bean Cupcakes with Sugar-Free Peanut Butter Frosting
OATMEAL WITH A FORK16Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- cupcakes
- 15 oz. black beans (rinsed, drained, and patted dry)
- 2 eggs
- 6 Tbsp. cocoa powder (I generally use 3 tablespoons cocoa plus 3 tablespoons carob)
- 1 tsp. baking soda
- 1/4 tsp. sea salt
- 1/4 cup applesauce
- 3 Tbsp. oil (I use grapeseed or coconut)
- 2 tsp. vanilla extract
- 1 Tbsp. honey
- stevia (to taste, see Notes)
- frosting
- 3 Tbsp. peanut butter
- 5 Tbsp. milk (dairy-free, see Notes)
- 1/2 tsp. vanilla
- stevia (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium350mg15% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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