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Ingredients
US|METRIC
8 SERVINGS
- 2/3 cup water
- 1/3 cup quinoa (rinsed)
- 15 oz. black beans (rinsed and drained)
- 16 oz. salsa (divided)
- 1 cup tortilla chip (crushed baked, scoops)
- 2 Tbsp. reduced sodium taco seasoning
- 8 whole wheat hamburger buns (split)
- 8 lettuce leaves
- 8 slices tomato
- 8 slices red onion
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium600mg17% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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