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Black Bean Chili The Greens Cookbook, page 109
GREENS RESTAURANT20Ingredients
┅Seconds
360Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups black turtle beans (soaked overnight)
- 1 bay leaf
- 4 tsp. cumin seeds
- 4 tsp. dried oregano leaves
- 4 tsp. paprika
- 1/2 tsp. cayenne pepper
- 1 chili (negro or ancho chili, for chili powder, or 2 to 3 tablespoons chili powder)
- 3 Tbsp. corn oil
- 3 yellow onions (medium, diced into ¼-inch squares)
- 4 cloves garlic (coarsely chopped)
- 1/2 tsp. salt
- 1 1/2 lb. canned tomatoes (or ripe, peeled, seeded, and chopped; juice reserved)
- 2 tsp. chipotle chili (chopped)
- 1 Tbsp. rice wine vinegar
- 4 Tbsp. cilantro (chopped)
- 3/4 cup jack cheese (grated)
- 2 poblano
- 2 oz. green chilies
- 1/2 cup crème fraiche (or sour cream)
- 6 sprigs cilantro
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium360mg15% |
| Potassium1310mg37% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C220% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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