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Black Bean Burgers with Spicy Mayonnaise
SIMPLY RECIPES18Ingredients
60Minutes
730Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup mayonnaise
- 3/4 tsp. ancho chile powder
- 2 tsp. lime juice
- 1 clove garlic (thinly sliced)
- 1 poblano pepper (seeded and cut into 1-inch chunks)
- 1/2 medium onion (cut into 1-inch chunks)
- 1 medium zucchini (about 9 ounces, cut into 1-inch chunks)
- 4 Tbsp. olive oil (divided)
- 1 slice roll (whole wheat bread, or 1/2 burger, torn into pieces)
- 30 oz. black beans (rinsed, drained and patted dry with paper towels)
- 1 large egg (well beaten)
- 1/2 tsp. salt
- 1/8 tsp. black pepper
- 6 oz. Monterey Jack cheese (shredded)
- 6 hamburger rolls
- 1 red onion (large, sliced)
- 1 large tomato (sliced)
- 1 avocado (medium ripe, sliced)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1530mg64% |
| Potassium1070mg31% |
| Protein27g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber18g72% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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