Black Bean Burger with Seared Apple and BBQ Sauce Recipe | Yummly
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Black Bean Burger with Seared Apple and BBQ Sauce

FOX VALLEY FOODIE(7)
Dickson: "Tastes good but no matter what I did it still is…" Read More
18Ingredients
20Minutes
330Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 15 ounces black beans (rinsed and drained)
  • 1/3 green pepper (seeded and minced)
  • 1/2 red onion (minced)
  • 3 cloves garlic (minced)
  • 1 egg
  • 1/3 cup breadcrumbs
  • 2 teaspoons bbq sauce
  • 1 teaspoon salt
  • 1 teaspoon black pepper (fresh)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon oregano
  • oil (for skillet)
  • 4 hamburger buns
  • 4 leaves green leaf lettuce
  • 1 slice Granny Smith apple (cut into 16)
  • bbq sauce
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium1380mg57%
    Potassium520mg15%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A40%
    Vitamin C30%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Dickson 2 years ago
    Tastes good but no matter what I did it still is quite soft, so I added 1/2 cup whole wheat flour and it firmed everything up!
    Joette Nelson 3 years ago
    I thought it was very tasty. I’m trying to reduce my carbs so I ate the burger by itself with store bought barbecue sauce on it. I enjoyed. Will make them again!
    Ericka C 4 years ago
    I never thought I was a fan of black bean burgers but I Love love this recipe! I've made it twice now and its easy and delicious.
    Delicious and I’ll absolutely make it again. I did add 1 green chili and use 2/3 panko bread crumbs instead of 1/3 regular. I refrigerated overnight to help stiffen the patty and they dried up perfectly the next day.
    Akane 6 years ago
    I loved them, and boys at home even more 'cause these patties were a perfect substitute of meat. However, I have to admit that I modified the recipe in more than 1 thing. Starting with the fact that I used lentils instead of beans, I couldn't find paprika and I used salad cookies crumbs instead of bread. So they turned firm, yummy and easy to fry without any time in the fridge. Hope it will help you guys!!
    Marie-Sophie O. 6 years ago
    I liked this recipe and especially the taste but it took forever for the patties to firm up. Still, I'm probably going to make it again.
    Sungodess A. 6 years ago
    Makes for a great Lenten meatless but hearty meal. No changes necessary just an addition of corn chips or potato chips to accompany a wonderful sandwich.

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