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Black Bean Bruschetta with Sharp Light Cheddar
CABOT CHEESE10Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. Italian bread (long loaf)
- 6 oz. Cabot Sharp Light Cheddar (grated, about 1 1/2 cups)
- 15 oz. black beans (drained)
- 1 Tbsp. fresh parsley (chopped)
- 1 Tbsp. red wine vinegar
- 2 tsp. extra-virgin olive oil
- 1 clove garlic (minced)
- 3 Tbsp. water (or as needed)
- 12 cherry tomatoes (sliced)
- 12 parsley sprigs (fresh)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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