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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups black beans (15 ounces, drained and rinsed very well if using canned)
- 1/2 cup oat flour (ground oats)
- 1/4 cup cacao powder
- 1/2 cup pure maple syrup (or raw honey)
- 1/4 cup coconut oil (unrefined)
- 1/2 tsp. baking powder
- 1/4 tsp. sea salt
- 2 tsp. pure vanilla extract
- 1/2 cup dark chocolate chips (melted)
- 1/4 cup dark chocolate chips (melted, to drizzle after baking)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol0mg0% |
Sodium230mg10% |
Potassium240mg7% |
Protein4g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber4g16% |
Sugars17g |
Vitamin A0% |
Vitamin C2% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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