Black Bean Brownies Recipe | Yummly

Black Bean Brownies

BEGIN WITHIN NUTRITION
10Ingredients
55Minutes
430Calories

Ingredients

US|METRIC
  • 15 ounces black beans (rinsed and drained)
  • 2 eggs (large flax, 2.5 tablespoons ground flaxseeds + 6 tablespoons water)
  • 3 tablespoons coconut oil (melted, or sub any other oil of choice)
  • 3/4 cup cocoa powder
  • 1/4 teaspoon sea salt
  • 1 teaspoon pure vanilla extract
  • 1/2 cup raw sugar
  • 1 1/2 teaspoons baking powder
  • walnuts
  • pecans
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    NutritionView More

    430Calories
    Sodium33% DV790mg
    Fat42% DV27g
    Protein29% DV15g
    Carbs15% DV46g
    Fiber56% DV14g
    Calories430Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol105mg35%
    Sodium790mg33%
    Potassium680mg19%
    Protein15g29%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber14g56%
    Sugars16g32%
    Vitamin A4%
    Vitamin C6%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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