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Ingredients
US|METRIC
4 SERVINGS
- 1/2 red onion
- 1 red bell pepper
- 4 garlic cloves (minced)
- 1/4 tsp. ground chipotle pepper
- 2 tsp. ground cumin
- 1 tsp. sea salt
- 1/2 cup chopped fresh cilantro
- 1/2 cup almonds
- 1/2 cup sunflower seeds
- 1 tsp. extra-virgin olive oil
- 1 cup black beans (cooked)
- 2 Tbsp. water
- 3/4 cup wheat germ
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium710mg20% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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