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Black Bean-Banana-Avocado Salsa
CHILI PEPPER MADNESS9Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans (drained and rinsed)
- 1 banana (just ripe, cubed)
- 1 avocado (peeled, pitted and cubed)
- 1 jalapeno pepper (diced)
- 1 bunch cilantro (chopped)
- 1 red onion (small, diced)
- 1/4 cup white wine vinegar
- 1 lime
- salt (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium780mg22% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber13g52% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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