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Black Bass Bouillabaisse with Trofie Pasta
MARTHA STEWART20Ingredients
105Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup extra-virgin olive oil
- 1 onion (medium, chopped)
- 3 garlic cloves (crushed)
- 6 cups water
- 1 cup dry white wine
- 2 celery stalks (chopped)
- 1 fennel bulb (chopped)
- 2 whole black bass (or sea bass, about 3 pounds each, filleted, head and bones of 1 reserved, flesh cut into 1-inch strips)
- 28 oz. tomatoes (whole, preferably San Marzano, drained and chopped)
- 5 parsley sprigs
- 3 thyme sprigs
- 1 bay leaf (dried)
- 1/2 tsp. black peppercorns (whole)
- 1/8 tsp. saffron threads (kalustyans.com)
- 5 fingerling potatoes (sliced into 1/4-inch-thick rounds)
- 1 tomato (large, seeded and finely chopped)
- 1 tsp. fresh lemon juice
- coarse salt
- 1 oz. pasta (trofie, twisted)
- parsley sprigs (Garnish: flat-leaf, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium180mg8% |
Potassium620mg18% |
Protein3g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A30% |
Vitamin C50% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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