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Black Angus Beef With Polenta And Sweet Sour Oyster Mushrooms
OH MY DISH10Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 beef steaks (black angus, about 200 gram each.)
- steaks (! Remove the, from the refrigerator for at least 30 minutes before cooking.)
- 1 handful oyster mushrooms
- sea salt
- black pepper
- 1 Tbsp. sugar
- 1 tsp. Tabasco Sauce
- 3 Tbsp. soy sauce (salty)
- olive oil (not pictured)
- polenta (not pictured)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1990mg83% |
| Potassium520mg15% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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