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Bitter Greens with Creamy Polenta
MY DELICIOUS BLOG13Ingredients
20Minutes
1000Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bunches komatsuna
- 3 cloves garlic (peeled & sliced)
- 2 Tbsp. olive oil (or coconut oil, butter, or bacon fat)
- 1/2 tsp. kosher salt
- 1/2 cup walnuts (toasted or not)
- 1 cup chicken stock
- 1 cup whole milk
- 1 bay leaf
- 1 cup yellow cornmeal
- 1/2 cup gruyere (shredded)
- 2 Tbsp. unsalted butter
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1950mg81% |
| Potassium1350mg39% |
| Protein30g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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