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Ingredients
US|METRIC
4 SERVINGS
- 1 milkfish (large deboned, cut into 6)
- 2 large white onions (sliced)
- 1/2 cup cooking oil
- salt
- pepper
- 2 Tbsp. soy sauce
- 1/4 cup water
- 3 Tbsp. calamansi juice
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium130mg4% |
| Protein1g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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