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Bistec Caraqueño – A Thin Steak Caracas Style
FIVE SENSES PLATE11Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sandwich steaks
- 2 cloves garlic (minced)
- 2 Tbsp. canola oil (separated)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. rice vinegar
- 1 Tbsp. worcestershire sauce
- 1 Spanish onion (large, or 2 medium)
- 2 Roma tomatoes
- salt
- pepper
- cooked white rice (to serve, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium200mg6% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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