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Bisque of Curried Pumpkin, Crawfish, and Corn
LOUISIANA COOKIN'17Ingredients
60Minutes
300Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup olive oil
- 2 cups chopped onion
- 1 cup red bell pepper (chopped)
- 1 cup chopped celery
- 1/4 cup chopped garlic
- 1 cup all-purpose flour
- 8 cups seafood (or crawfish stock)
- 2 cups corn kernels
- 1 lb. crawfish (tails)
- 1/4 cup cane syrup (Steen’s)
- 2 Tbsp. curry powder
- 15 oz. pumpkin (unsweetened)
- 1 cup heavy whipping cream
- 1 Tbsp. champagne vinegar
- 2 tsp. kosher salt
- 1 tsp. ground black pepper
- sage (Garnish:, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium740mg31% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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