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Sherri Watts: "I did make some edits but this was pretty good. I…" Read More
12Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground bison
- 1/2 cup diced onion
- 2 cloves garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. ground pepper
- 1 tsp. ground cumin
- 1/4 tsp. cayenne pepper
- 2 Tbsp. tomato paste
- 1 cup quinoa (harvest grains blend, pearl couscous, or rice)
- 3 cups chicken stock
- 4 cups greens (packed torn)
- balsamic vinegar (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium760mg32% |
| Potassium1090mg31% |
| Protein38g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Sherri Watts 3 years ago
I did make some edits but this was pretty good. I added some celery and mushrooms to the browning step, and a decent splash of red wine. I used a can of beef broth and orzo, no tomato paste. When orzo was nearly done I added a handful of chopped frozen spinach and a small package of frozen butternut squash. Served with shaved parmesan. Will make it again.
Pat Malarkey 4 years ago
Ohmygosh! I made this with pearl couscous and spinach. I added mushrooms. YUMMY! I think the Balsamic Vinegar adds a nice kick.
I always use ground Bison instead of ground beef, anyway, so it was refreshing to see this recipe - and the other Bison recipes at Stetted's web site!
Maria Lynn 4 years ago
It as really good! I would add more spice and omit the vinegar. I added celery and mushrooms and actually used frozen spinach. My boys went for 2nds so it's a keeper!!
Prosise 5 years ago
Delicious and easy. I added a variety of chopped vegetables and the balsamic vinegar Yum
Johnson 5 years ago
GREAT! We used quinoa and Spinach, did not put the Balsamic Vinegar. It was so easy to make and taste even better reheated the next day. This will definitely be on our regular list.