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Biryani-Inspired Autumn Vegetable Rice
KITCHEN TREATY21Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 tsp. olive oil
- 1 cup basmati rice (Royal® brand)
- 1 cup raw cashews (whole)
- 1/3 cup golden raisins
- 1 stick canela (broken in half)
- 5 whole cardamom pods
- 6 whole cloves
- 1/2 tsp. ground turmeric
- 2 cups water
- 1 Tbsp. olive oil
- 1 cup chopped onion (about 1 medium onion)
- 1 tsp. Garam Masala
- 1/2 tsp. salt
- 2 cloves garlic ( minced)
- 3 red chiles (dried , ends snipped for more heat)
- 2 cups cauliflower florets (about 3/4 inch size)
- 2 cups butternut squash (cubed, diced 1/2 inch)
- 1 cup water
- 1/2 fresh lime (for about 1 tablespoon juice)
- cilantro leaves (Fresh )
- red onion (Sliced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium720mg21% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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