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Ingredients
US|METRIC
12 SERVINGS
- 2 1/2 Tbsp. olive oil
- 3 Tbsp. plain yogurt
- 2 Tbsp. distilled white vinegar
- 1 onion (medium, sliced)
- 2 cloves garlic (crushed)
- 1 Tbsp. ginger paste
- 2 chile peppers (small green)
- 2 tomatoes (medium, chopped)
- 2 Tbsp. garam masala
- 1 Tbsp. dried mint
- pepper
- salt
- 5 sprigs cilantro
- 3 lb. chicken (skin removed and cut into pieces)
- 2 qt. water
- 4 cups basmati rice (uncooked)
- 1 bay leaf
- 4 green cardamom (pods)
- 1 black cardamom
- 1 cinnamon stick
- salt (to taste)
- 1/4 tsp. yellow food coloring (powdered)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium270mg11% |
| Potassium470mg13% |
| Protein28g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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