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Bircher Muesli – Healthiest Breakfast Ever
AMI'S VEGETARIAN DELICACIES10Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 7 Tbsp. rolled oats (I used rolled oats mixed with dry fruits and nuts)
- berries (Handful of each, diced, Strawberries, raspberries and blackberries)
- 3 Tbsp. yoghurt (natural, / Soy yoghurt for Vegans)
- 1 Tbsp. honey (you can increase depending on your taste preference)
- 4 Tbsp. water
- 1 pinch cinnamon powder
- 1 banana (Halved lengthwise and thinly sliced)
- 1 handful blueberries
- 6 Tbsp. corn flakes
- 50 mL milk
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium30mg1% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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