Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 100 grams rolled oats
- 30 grams raisins
- 30 grams pumpkin seeds (or sunflower, plus extra to serve)
- 30 grams flaked almonds (plus extra to serve)
- 20 grams chia seeds
- 500 mL unsweetened almond milk
- 2 Tbsp. maple syrup (or agave syrup)
- 1 pinch cinnamon
- 1 tsp. vanilla extract
- 2 apples (grated)
- 20 grams goji berries (plus extra to serve)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium760mg22% |
Protein11g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber10g40% |
Sugars24g |
Vitamin A2% |
Vitamin C15% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes