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Ingredients
US|METRIC
6 SERVINGS
- 250 grams cottage cheese (smooth)
- 1 cup biltong (powdered)
- 1 handful fresh basil (finely cut)
- 1/2 onion (finely chopped)
- 1 lemon juice (retained)
- black pepper (to season)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium150mg6% |
| Potassium100mg3% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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