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Joey Paauwe: "It was a terrific Indian interpretation of a frog…" Read More
18Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. frog legs
- 1/2 cup ghee (or clarified butter)
- 1/4 cup flour (superfine, Wondra)
- ginger (Peeled grated, to your taste)
- 1 cup coconut milk
- 1 brown onion (or sweet, chopped)
- 2 serrano peppers (stemmed, seeded and chopped)
- 1 lime
- 2 chopped cilantro (coriander)
- curry powder (as follows;)
- 2 Tbsp. coriander seeds
- 1 tsp. mustard seeds
- 1 tsp. cumin seeds
- 5 cloves
- 6 seeds (cardomam)
- 1 Tbsp. cassia (or cinnamon stick, broken up)
- 1 tsp. green peppercorns (or whole black)
- 1 Tbsp. green peppercorns (or whole black)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joey Paauwe 5 years ago
It was a terrific Indian interpretation of a frog leg dinner. Very tasty! I especially appreciated the method to trim the tendons so the meat is concentrated together.