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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 small onions (thinly sliced)
- 2 Tbsp. cumin
- 1 Tbsp. coriander
- 1 tsp. pumpkin pie spice
- 1 tsp. salt
- 750 grams lean ground beef (or lamb)
- 1,592 mL diced tomatoes
- pepper (fresh, to season)
- 2 zucchini (diced)
- 1,080 mL chickpeas (drained and rinsed)
- 1/2 cup grated cheddar
- 1/2 cup sour cream
- 1/4 cup chopped chives
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1540mg64% |
| Potassium2420mg69% |
| Protein61g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber15g60% |
| Sugars17g |
| Vitamin A80% |
| Vitamin C140% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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