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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (quality, 85% lean 15% fat)
- 2 eggs
- 1 onion (medium, diced)
- 5 cloves garlic (minced)
- 1 Italian bread (hunk of day old, moistened with water or milk and squeezed out)
- 1/3 cup plain breadcrumbs (or so of dry)
- 1 bunch fresh parsley (chopped)
- 3/4 cup pecorino romano (grated)
- salt
- pepper
- marinara sauce (homemade)
- ricotta (fresh)
- fresh basil (for garnish, optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat18g90% |
| Trans Fat1g |
| Cholesterol245mg82% |
| Sodium1070mg45% |
| Potassium680mg19% |
| Protein45g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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