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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. thousand island dressing (light)
- 1 1/2 tsp. minced onion (finely)
- 1/8 tsp. granulated sugar (or dash of no calorie sweetener such as Truvia)
- 1/8 tsp. vinegar
- 4 oz. extra lean ground beef (5% or less fat)
- 1/3 cup finely chopped onion
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- salt
- pepper
- 2 tsp. yellow mustard
- 3 cups shredded lettuce
- 2 Tbsp. reduced fat cheddar cheese
- 1 dill pickle spear (sliced or chopped)
- 1 tsp. sesame seeds
- chopped tomato
- ketchup
- yellow mustard
- chopped onion
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium340mg14% |
Potassium310mg9% |
Protein8g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A10% |
Vitamin C10% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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