Big Easy Cajun Bean Soup

LIVING WELL SPENDING LESS(1)
Felicia Carter: "This was a very good soup. Even my grandson ate i…" Read More
9Ingredients
65Minutes
290Calories

Ingredients

US|METRIC
  • 1 package bean soup (HamBeen® Cajun 15)
  • 1 green bell pepper
  • 1 sweet onion
  • 1 bunch celery
  • 1 teaspoon minced garlic
  • 8 cups vegetable stock
  • 1 cup water
  • 1 pound smoked sausage (optional; for cooking day only)
  • 1 can diced tomatoes (optional; for cooking day only)
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    NutritionView More

    290Calories
    Sodium72% DV1720mg
    Fat34% DV22g
    Protein25% DV13g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories290Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol55mg18%
    Sodium1720mg72%
    Potassium390mg11%
    Protein13g25%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A20%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Felicia Carter 12 days ago
    This was a very good soup. Even my grandson ate it. Vegetables and all!

    PlanShop