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Big Cluster Pumpkin Spice Granola
AUTUMN MAKES AND DOES17Ingredients
85Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten (free oats, not quick oats)
- 1/4 cup shredded coconut (unsweetened)
- 1/4 cup gluten (free oat bran, Bob’s Red Mill makes a good one)
- 1/4 cup pumpkin seeds
- 1/2 cup chopped pecans
- 1 1/2 tsp. spice mix (pumpkin pie)
- 1/4 tsp. allspice
- 1/4 tsp. canela
- 1/2 tsp. sea salt
- 1/2 cup pumpkin puree (NOT pumpkin pie filling)
- 1/4 cup coconut oil
- 1/2 cup maple syrup
- 5 drops stevia
- 1/2 tsp. vanilla
- 1 large egg white
- 6 dried figs
- 1/3 cup raisins
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium510mg15% |
| Protein61g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars38g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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