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Big Batch Meatless Red Lentil Spaghetti Sauce
KETCHUP W ITH THAT17Ingredients
55Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 Tbsp. vegetable oil
- 2 onions (medium, finely chopped, about 3 cups / 750 ml)
- 4 cloves garlic (minced)
- 1 cup red lentils
- 1 1/4 cups tomato paste (or two small 5.5 oz / 156 ml cans)
- 1/2 tsp. salt
- 28 oz. diced tomatoes
- 3 Tbsp. dried oregano
- 1 1/2 Tbsp. dried basil
- 2 tsp. dried rosemary
- 1 1/2 tsp. dried thyme
- 1/4 cup balsamic vinegar
- 3 Tbsp. brown sugar
- 1 tsp. ground pepper
- 1/2 tsp. salt
- 4 cups vegetable stock
- 1/2 cup bulgur (whole grain)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium550mg23% |
| Potassium500mg14% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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