Big Batch Chana Masala Recipe | Yummly

Big Batch Chana Masala

YUMMLY(5)
Louis Clergue: "Reduced the amount of chickpeas to 2 cans of 400g" Read More
13Ingredients
60Minutes
510Calories
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Description

Indian-style chickpeas simmered in tomatoes, ginger-garlic paste, and spices are comfort food at its best, so you're going to want enough for lunches as well as dinner — and this recipe makes plenty. It goes together quickly using canned chickpeas as the base. The recipe is a Yummly original created by Prerna Singh.

Ingredients

US|METRIC
  • 1 red onion (2 cups chopped)
  • 3 inches fresh ginger
  • 20 garlic cloves (about 1 head)
  • 6 tablespoons canola oil
  • 2 teaspoons cumin seeds
  • 3 tablespoons ground coriander
  • 1 tablespoon salt (or a little less to taste)
  • 2 teaspoons ground turmeric
  • 2 teaspoons Garam Masala
  • 1 can diced tomatoes (28 oz. per can)
  • 4 cans chickpeas (15.5 oz per can)
  • 3 cups water
  • 1 cup cilantro (leaves and tender stems)
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    NutritionView More

    510Calories
    Sodium86% DV2070mg
    Fat26% DV17g
    Protein31% DV16g
    Carbs25% DV76g
    Fiber56% DV14g
    Calories510Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium2070mg86%
    Potassium730mg21%
    Protein16g31%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber14g56%
    Sugars2g4%
    Vitamin A10%
    Vitamin C35%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Louis Clergue 2 months ago
    Reduced the amount of chickpeas to 2 cans of 400g
    Sheri Radomsky 2 months ago
    It was very tasty, but I would cut back on the salt, probably add none until the end, as the canned beans and tomatoes have plenty. This takes quite a while to make, but makes plenty to freeze some.
    Pablo Picasso 7 months ago
    This is a gift for vegetarians. It has a nice depth of flavor. Don’t forget the brown rice.
    Zorana Manic 10 months ago
    loved it! very good. didnt have cilantro tho, but still great.
    Erica Luke 10 months ago
    very soupy. Less water next time

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