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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cooked white rice
- 2 Tbsp. sesame oil (plus extra for drizzling)
- 1 fried egg (sunny-side up)
- 3 Tbsp. dressing (Tangy Red Pepper)
- 1 1/2 cups bean sprouts (seasoned)
- 1 tsp. sea salt (fine grain)
- 1/2 cup water
- 12 oz. soybean sprouts
- 4 Tbsp. green onions (minced, scallions)
- 1 Tbsp. toasted sesame seeds
- 1 Tbsp. dark sesame oil
- 4 carrots (peeled and cut into 2-inch matchstick strips)
- 1/2 tsp. sea salt (fine-grain)
- 1 Tbsp. dark sesame oil
- 4 mini cucumbers (or armenian or 1/2 English cucumber, sliced in 1/4 – inch rounds)
- 1 tsp. sea salt (fine-grain)
- 2 Tbsp. dressing (Tangy Red Pepper)
- 1 Tbsp. toasted sesame seeds
- 1 lb. spinach (rinsed carefully (500 g))
- 2 Tbsp. toasted sesame seeds
- 2 Tbsp. dark sesame oil
- 1 tsp. sea salt (fine-grain)
- 2 oz. rib (eye, cut into strips or ground beef)
- 2 tsp. soy sauce
- 1/2 tsp. sesame oil
- 1 tsp. brown sugar
- 2 Tbsp. red pepper (korean, paste, available at Korean grocery)
- 1 Tbsp. rice (or cider vinegar)
- 1 tsp. honey
- 1 Tbsp. apple juice (or water)
- 2 tsp. sesame oil
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol60mg20% |
Sodium2390mg100% |
Potassium1490mg43% |
Protein17g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber10g40% |
Sugars13g |
Vitamin A430% |
Vitamin C100% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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