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Bhutanese red rice, goji berry & hazelnut salad (Alan Benson)
SBS12Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams Bhutanese red rice (or medium-grain brown rice if unavailable)
- 4 spring onions (scallions, finely chopped)
- 1 red capsicum (pepper, finely chopped)
- 180 grams goji berries (dried, or other dried fruit such as mango, roughly chopped)
- 180 grams toasted hazelnuts (roughly chopped)
- 60 mL olive oil
- 1 Tbsp. mirin
- 80 mL rice vinegar
- 1 garlic clove (finely chopped)
- 2 Tbsp. lemon juice
- 1 tsp. fresh ginger (grated)
- 1 tsp. sugar
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium150mg4% |
| Protein<1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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