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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice
- 1/2 cup moong dal (split, /dhuli moong dal)
- 1/4 cup peas
- 1 potato (cubed)
- 1/2 cup ginger paste (onion-)
- 2 green chillies (cut in slits)
- salt (to taste)
- 1/2 tsp. turmeric powder
- 2 Tbsp. raisins
- 2 Tbsp. cashew nuts
- 2 Tbsp. oil
- 1 Tbsp. ghee (/clarified butter)
- 1 bay leave
- 2 cloves
- 2 cardamoms
- 1 cinnamon stick
- 1 red chilli
- 4 cinnamon sticks
- 3 chilli (dre yred)
- 8 cloves
- 4 cardamoms
- 2 tsp. coriander seeds
- 1 Tbsp. panch phoran
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium890mg25% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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